Presence of mind counselling
Counselling from the comfort of your own home via phone or video call.
Do you often find yourself asking when will it get easier?
Its a huge world out there and finding your place can feel almost impossible.
Do you ever feel unprepared for life?
Almost like as a child you weren't provided with the proper tools to be able to handle the everyday challenges that being an adult now brings. Don't even get me started on the events that come out of nowhere, those we definitely don't feel equipped to handle.
The confidence issues, family problems, relationship breakdowns, employment stressors, anxiety, depression, loss, grief, and everything else that comes with being alive today.
We are often left with the questions of when will this get easier? When will I feel better? What can I do? Or even worse what have I done to deserve this? Why does this keep happening to me? Those are the times when we start to really feel defeated by what's being thrown at us.
I don't have the answers, but what I do have is the ability to work alongside you with the aim of getting you to a place where you feel more comfortable in yourself, and more confident in your ability to handle the everyday challenges of life.
