Do you ever feel unprepared for life?
Almost like as a child you weren't provided with the proper tools to be able to handle the everyday challenges that being an adult brings. Don't even get me started on the events that come out of nowhere, those we definitely don't feel equipped enough to handle.
The confidence issues, family problems, relationship breakdowns, employment stressors, anxiety, depression, loss, grief, and everything else that comes with being alive today.
We are often left with the questions of when will this get easier? When will I feel better? What can I do?
I don't have the answers, but what I do have is the ability to work alongside you with the aim of getting you to a place where you feel more comfortable in yourself, and more confident in your ability to handle the everyday challenges of life.